Protein Chic—Fashion In the Age of Wellness, Ozempic, and Gym ’Fits


The moment Saxon Ratliff arrived at the White Lotus hotel in Thailand, he asked for a blender—he didn’t want to miss his protein shakes. It’s casting kismet—or perhaps no coincidence at all—that the workout- and protein-obsessed bro in the hit Max TV show was played by Patrick Schwarzenegger, none other than weightlifting god Arnold Schwarzenegger’s son. Saxon’s protein smoothies and Khloe Kardashian’s “Khloud dust” smothered protein-enhanced popcorn are clear signs that our culture has reached a fever-pitch obsession with the organic compound and nutritious food group. Walk into any American supermarket and you’ll find everything from breakfast cereals to corn chips, now with added protein!

As most things in mainstream culture go, there are fashion and style components to the craze. We should have known that we’d entered a new era when the hemlines on men’s shorts started to hike up to reveal more, way more, than knees and thighs. Today, we’re living in the age of “Protein Chic,” a just-as-terrifying, even if healthier at face-value, cousin of the ’90s style known widely as heroin chic.

Image may contain Fashion Adult Person Accessories Jewelry Necklace Clothing Footwear Shoe and Wristwatch

Balenciaga, fall 2025

Photo: Isidore Montag / Gorunway.com

Balenciaga prefall 2024

Balenciaga, pre-fall 2024

Photo: Filippo Fior / Gorunway.com

Image may contain: Clothing, Pants, Adult, Person, Footwear, and Shoe

It’s not that consuming protein is bad. It’s not. And it’s certainly and obviously better than romanticizing drug use. It’s that our one-track minded, wellness-obsessed culture doesn’t know where to draw the line with this latest health craze. Our enthusiasm for enhancing, reshaping, and modifying our bodies doesn’t stop.

Heroin chic was, in part, a swing of the pendulum from the über healthy look of the ’80s—think supermodels Cindy Crawford and Elle Macpherson, Jane Fonda’s workout tapes, and Schwarzenegger’s Terminator physique. Protein chic is related to our fascination with wellness, but it’s also a cultural side effect of the abundance of weight loss drugs in the market now—what does one do after getting thinner? “Tone” with more muscle definition. The Ozempic craze has all but changed the look of now. On the runway, female models are thinner than ever, and the same goes for women celebrities on the red carpet. Men, by and large, are overloading on protein, creatine, and other muscle-building supplements.

The weather is getting warmer, which means clothes are getting tighter, skimpier, and in some cases optional. Bodies will soon be on display once more, and, inevitably, fitness is top of mind. “I have protein goals to think about!” a friend of mine quipped as they reached for a cheeseburger at a Met Gala after-party on Monday night—though, quite frankly it was already Tuesday morning by then. “Yeah, think of your macros!” laughed another. They were almost definitely kidding, except that they weren’t—these are the kinds of jokes you only make when you live them, and they’re only funny for an audience that does too. (I did laugh, in case you were wondering. This call, dear reader, is coming from inside the house.)

Willy Chavarria , fall 2025

A few weeks ago, when Simon Porte Jacquemus announced the opening of his label’s Los Angeles destination, he shared a video on Instagram that featured, among other caricatures of the city, the super buff model Jake Boffman lifting outside the store. During Paris Fashion Week in September, the designer Duran Lantink went viral for putting a male model wearing a pair of large silicone breats—basically a drag queen’s chest plate. He had also had Mica Argañaraz wearing a silicone rendition of a super jacked masc torso. Demna, in his swansong collection for Balenciaga, sent three super buff dudes down the runway in cut-off gym tanks—a critique or parody, the designer has always been one to hold a mirror up to society. And a year earlier, Hilary Taymour made puffy, muscular hoodies and sent them down her Collina Strada runway. The idea, she said, was “about being a strong woman or a strong feminine power,” navigating the chaos of the world. Our cult of the body has never been sharper in focus





#Protein #ChicFashion #Age #Wellness #Ozempic #Gym #Fits

Related Posts

20+ Best Boho Dresses for Free-Spirited Summer Style

Photo: Courtesy of Chloé Fluid and effortlessly expressive, the best bohemian dresses have long been a fashion favorite—Stevie Nicks, Anita Pallenberg, Bianca Jagger and Yves Saint Laurent’s muse Loulou de…

The Polka Dot Trend Is So Fresh & Fun This Time Around

Marilyn Monroe. Twiggy. Diana Ross. Princess Diana. What do all these legendary female fixtures have in common? They’ve all rocked polka dots during their time in the spotlight. Dating back…

Leave a Reply

Your email address will not be published. Required fields are marked *