Tense or Irritable? You May Be Magnesium Deficient
Sunflower seeds, for example, are particularly high in magnesium, with 100 grams containing the recommended daily dose of 300 to 400 milligrams. Cashew nuts, which contain around 270 milligrams per…
Forget Protein, You’re Likely Deficient in Fiber
Protein may be all the rage right now, but there’s something else you may be neglecting in your diet: fiber. Undeniably less sexy, fiber is one of the most critical…
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Rita Ora Takes the Minimalist Route for Her Latest Gala Footwear
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- July 26, 2025
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‘Happy Gilmore 2’ swings big on laughs, legacy and legendary cameos
- July 26, 2025
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The Atlanta Falcons Drafted Four Defensive Linemen Last Year, Too. Where's The Love?
- July 25, 2025
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