11 Of The Best Foods For Hair Growth, According To Nutritionists And Doctors

Now for the good news. If your hair loss is down to certain nutrient deficiencies, adopting a healthy diet for your hair can help. Here we have listed the best…

16 Of The Best Foods For Gut Health, According To Dieticians, Nutritionists & Doctors

“We recently conducted a study that explored the effects of increasing fermented food intake in more than 6,000 people,” she tells me. “We found that 42% reported less bloating and…