Glucose Goddess’s Golden Rules for Eating Well During Pregnancy

Hello, baby! Jessie Inchauspé, better known online as the Glucose Goddess, welcomed a baby boy two months ago. “It’s been the most humbling experience of my life,” she tells Vogue…

5 Natural Sweeteners That Won’t Spike Your Glucose

There’s no way around it—many of us consume far too much sugar. Though the maximum recommended daily amount of sugar is 9 teaspoons, most adults in the United States average…