Health Benefits of Wild Garlic
The excitement at many farmers’ markets has reached fever pitch. No, it’s not ramp season quite yet, but rather another niche allium’s star time of year. Wild garlic, a cousin…
When To Eat Dried Fruits and Nuts to Maximize Health Benefits
We’ve all done it: Reached for a donut to offset a brutal Zoom meeting, chocolate during an afternoon slump, then tried to use a healthy snack like fried fruits and…
Selena Gomez’s Rare Beauty to Host Fourth Mental Health Summit in L.A.
Selena Gomez’s Rare Beauty is hosting its fourth annual Mental Health Summit on May 1 in Los Angeles. “When I launched Rare Beauty, I wanted to create a brand with…
Frankie Muniz says he’s at ‘new low’ emotionally amid NASCAR issues
NASCAR Truck Series: Frankie Muniz makes debut at Nashville Former Malcolm in the Middle star Frankie Muniz made his NASCAR Truck Series debut at Nashville Superspeedway on Friday. Frankie Muniz…
How Exposing Yourself to Natural Light In the Morning Can Majorly Improve Your Health
“Getting sunlight in the morning ensures cortisol peaks when energy is needed and decreases its levels when it is time to relax,” Hyman explains. “This simple habit of getting sunlight…
Women’s Health Care Platform Trellis Health Raises $1.8 Million
Health care platform Trellis Health has secured a $1.8 million pre-seed round from Palette Ventures, Swizzle Ventures, NextBlue, Suncoast Ventures and Sundial Foundation. Individuals in the health care space also…
Finland’s Sauna Culture Made Me A Believer
For years, my concept of a traditional sauna consisted of small abnormally hot and steamy room within a larger luxury, full-service spa, comprised of wooden or tiled surroundings. I’d typically…
High Above Fifth with the Young Patrons of the Center for Youth Mental Health
“We recognize there’s a crisis. We have the tools to address it. Now, the mission is getting those tools where they’re needed,” declared Dr. Joshua Gordon, psychiatrist-in-chief at NewYork-Presbyterian/Columbia University…
Sleep Study Unveils New Insights
In a recent study, researchers challenge beliefs about sleep duration and health, opening avenues for personalized prescriptions. A wonderful tranquility has taken proprietorship of my entirety soul, like these sweet…