9 Fiber-Rich Foods to Improve Your Gut Health and Longevity

Breakfast matters, says Dr Leeming, because if you eliminate a whole meal from your day, you’ll find it hard to reach that golden 30g quota. “Studies show that those who…

Haliburton vows to improve after Thunder defense stifles Pacers

Tyrese Haliburton vowed to improve his first-half scoring struggles on Sunday after the Indiana Pacers stumbled to a series-leveling defeat to the Oklahoma City Thunder in the NBA Finals. Haliburton…

England vs Zimbabwe: Shoaib Bashir will continue to improve playing under Ben Stokes, says Nasser Hussain | Cricket News

Sky Sports’ Nasser Hussain believes Shoaib Bashir’s love for playing under England captain Ben Stokes will only make him a better cricketer. Off-spinner Bashir finished with career-best figures of 6-81…

Man Utd boss Ruben Amorim insists he is far from quitting but admits he will be sacked if performances do not improve | Football News

Ruben Amorim has said he is far from quitting as Manchester United boss after warning he could walk away if results do not improve next season. Amorim was “embarrassed” after…

How one organization plans to improve horse racing safety

Michael A. FletcherMay 2, 2025, 08:00 AM ET Close Michael Fletcher is a senior writer with ESPN’s enterprise and investigative team. Before that, he wrote for ESPN’s The Undefeated, focusing…

How Exposing Yourself to Natural Light In the Morning Can Majorly Improve Your Health

“Getting sunlight in the morning ensures cortisol peaks when energy is needed and decreases its levels when it is time to relax,” Hyman explains. “This simple habit of getting sunlight…

After Salah’s contract, where do Liverpool now need to improve?

If Liverpool’s narrow derby victory over Everton last week had some supporters reaching for the champagne, Sunday’s shock 3-2 defeat away to Fulham in the Premier League ensured that, for…