Baked By Melissa Founder Melissa Ben-Ishay Says Her Wellness Routine Includes Dessert For Every Meal

Twenty-four year-old Melissa Ben-Ishay didn’t see it coming. “I was lucky to be fired from my job because I wasn’t very good at it,” she says to TZR, reflecting on…

Finland’s Sauna Culture Made Me A Believer

For years, my concept of a traditional sauna consisted of small abnormally hot and steamy room within a larger luxury, full-service spa, comprised of wooden or tiled surroundings. I’d typically…

Model & Activist Arizona Muse Is All About Mindful Manicures

Sometimes it’s the smallest changes that can make a big impact. This rings especially true when it comes to one’s health. In TZR’s series Step-By-Step, tastemakers speak to the minor…

Advanced progress in the workplace

Companies integrate mindfulness practices to enhance employee well-being and productivity. A wonderful tranquility has taken proprietorship of my entirety soul, like these sweet mornings of spring which I appreciate with…