12 Feel-Good Foods That Boost Serotonin Naturally

According to studies, carbohydrates can also lower cortisol levels. As you may be aware, excess stress leads to excess cortisol in the blood, which then leads to high blood pressure,…

10 Foods That Naturally Lower Cortisol Levels

If you spend a lot of time on TikTok, then you might be familiar with the phrase “cortisol face” or the “cortisol cocktail.” Characterized by puffiness and swelling of the…

An Almost 50 Year Old Makeup Artist’s Easy Tips To Make Lips Look Fuller, Naturally

You may be noticing a change in your lips as you age, or find yourself looking back and seeing once fuller lips that seem to have shrunk. Lips, generally, tend…