Is the Higherdose Infrared Sauna Blanket Worth It?

It was 9 a.m. on a Friday and I was dripping sweat as if I’d just crushed it in a hot Pilates class. But no, I was lying in bed—listening…

Finland’s Sauna Culture Made Me A Believer

For years, my concept of a traditional sauna consisted of small abnormally hot and steamy room within a larger luxury, full-service spa, comprised of wooden or tiled surroundings. I’d typically…