9 Vitamin B-Rich Foods To Boost Your Body And Brain

When it comes to grades, vitamin B get an A+ for the benefits. There’s biotin (B7), which can help with healthy, strong hair; as well as niacinamide (a derivative of…

Augustinus Bader’s New Vitamin C Brightens Without Irritation

Skin restoration has always been Augustinus Bader’s secret sauce—looking to improve skin’s health from within versus targeting surface-level aesthetics. In his stem cell research, founder Professor Bader famously developed a…

How to Pick the Best Vitamin D Supplement, According to Dietitians

There’s a few indicators that contribute to high-quality vitamin D supplements, including transparency, purity, freshness, form, and dosage. Type of Vitamin D Vitamin D3 (cholecalciferol) rather than D2 (ergocalciferol) is…

The Vitamin Shoppe Brings In a Business Strategist

The Vitamin Shoppe has appointed Mike Forbes as executive vice president and chief strategy officer, a new position at the specialty retailer. A 20-year veteran of retail and consumer goods…

11 Vitamin B12 Foods to Support Energy and Brain Health

One cannot have a well-balanced meal without incorporating vitamin B12 foods into the mix. The water soluble vitamin, explains Samantha Dieras, RN, DCN, director of ambulatory nutrition services at Mount…

Vitamin K Foods: 19 to Eat Now, According to Dietitians

When thinking about a well-balanced diet and what to include in your daily meals, experts say that vitamin K foods should be high on your list. As Samantha Dieras, RN,…

When Your Hair Is Acting Out, Vitamin A Could Be the Answer

“Think of dietary vitamin A as your foundation, the nutrition that feeds your follicles from within,” says Dr. Anand. That comes from foods like carrots, leafy greens, egg yolks, and…

The Vitamin Shoppe Releases 2025 Health and Wellness Trend Report

The Vitamin Shoppe’s annual health and wellness trend report has arrived.  This year, the retailer identified five key trends across the category using sales data from its 635-plus doors and…

How to Use Vitamin C the Right For Glowing Skin

Learning how to use vitamin C the right way is a worthy skin endeavor. The expert-approved ingredient is the gold standard for brightening up a dull complexion and erasing sun…

Too Much Matcha Can Cause This Vitamin Deficiency

Known as the “Gen Z green juice,” matcha tea has become the drink of choice for social media girlies. Market research carried out last year reflected a 202% increase in…