Protein Chic—Fashion In the Age of Wellness, Ozempic, and Gym ’Fits

The moment Saxon Ratliff arrived at the White Lotus hotel in Thailand, he asked for a blender—he didn’t want to miss his protein shakes. It’s casting kismet—or perhaps no coincidence…

Drinking Coconut Water on an Empty Stomach Changed My Digestion

As a kid, summers didn’t mean exotic getaways or amusement park visits. Instead, my family spent time idling in a hammock under a dense canopy of trees, napping in the…

Could Your High-Protein Diet Ruin Your Gut?

We are living in the age of the high-protein diet. It’s in everything—supercharged coffee, high-performance snack bars, even hidden in popcorn. Social feeds are thick with 100-grams-per-day declarations, but somewhere…

These are the Signs of Early Menopause

If fertility and early menopause are a concern, Lobo also says it’s important to speak with a fertility specialist sooner rather than later to discuss options like egg freezing and…

Ouai Cofounder Launches Skin Care and Supplement Brand Timebeam Beauty

Timebeam Beauty is betting big on NAD+, as it merges beauty and wellness.   On Tuesday, the new NAD+ booster-powered skin care and wellness brand is launching direct-to-consumer on timebeam.com with…

Five Mothers on How They Are Protecting Their LGBTQIA+ Children

“Zaya brought it up to me very casually as I was walking out the door to speak to her teachers. We had just moved from Miami to L.A. at the…

Romance Books are So Back—And Moms are Obsessed

The story goes a bit like this: She’s the youngest daughter of a starving family, he’s a prince whose kingdom is suffering from a curse. Though she doesn’t know it,…

How Walking 20,000 Steps a Day Changed My Life

In fact, it was only later that the 10,000 step idea was taken up by public health institutions and scientifically examined in relation to its health effects. Despite its promotional…

Victoria’s Secret Angel Jasmine Tookes is Launching a Beauty Brand

Jasmine Tookes is stepping into the beauty founder role. The model-entrepreneur has joined forces with former private equity investor Sabrina Castenfelt to introduce Brunel, a three-product body care brand looking…

Kourtney Kardashian Barker’s Lemme Launches Sexual Wellness Gummy

Lemme is jumping on the sexual wellness train.  On Friday, Kourtney Kardashian Barker’s supplement brand is revealing that it will enter the intimacy category with its libido-enhancing gummy Lemme Play.…