How to Get Vitamin D: 7 Tips
If you think about it, vitamin D is pretty amazing—our skin actually makes it out of light from the sun. In fact, vitamin D is the only vitamin our bodies…
Model & Activist Arizona Muse Is All About Mindful Manicures
Sometimes it’s the smallest changes that can make a big impact. This rings especially true when it comes to one’s health. In TZR’s series Step-By-Step, tastemakers speak to the minor…
Aura Readings 101: How to Interpret Your Aura Colors and Their Meanings
Yellow: Stemming from your solar plexus, yellow is about your intelligence, joy, and happiness. Boettcher says it shows your problem solving skills and attention to detail. Middle Chakra Green: Boettcher…
The 7 Best Foods High in Vitamin D, According to the Pros
Foods high in vitamin D are essential to a healthy diet. The fat-soluble nutrient, which is made by our bodies through sunlight or found in food and supplements, does a…
Mind-Body Connection for Meditation
Explore the science behind the mind-body connection and the positive impact of meditation on mental health. A wonderful tranquility has taken proprietorship of my entirety soul, like these sweet mornings…
Sleep Study Unveils New Insights
In a recent study, researchers challenge beliefs about sleep duration and health, opening avenues for personalized prescriptions. A wonderful tranquility has taken proprietorship of my entirety soul, like these sweet…
Sam Nivola Talks Dior Men Show, Jonathan Anderson’s Debut, Fashion
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- June 28, 2025
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