I Tried Pharrell’s Ice Bath For Ageless Skin, Here’s What Happened
Celebs who don’t age are a frequent topic around this office. Recently, a certain singer-producer-creative director was top of mind: “How has Pharrell Williams looked 25 years old since he…
What Is Post-Event Rumination, and What Can You Do to Stop It?
Did I do anything embarrassing? Why did I say that? Why did I do that? This has been my typical mental monologue after leaving a social catchup or event over…
All the Benefits of Vitamin D and How to Boost Your Levels
Known as the sunshine vitamin, vitamin D is a fat-soluble vitamin necessary to support bone health, the immune system, and mental health. But there’s a catch: Roughly 50% of the…
How I Get 12 Grams of Protein Each Morning—Without Having Breakfast
Protein is the wellness word of the moment. And with most women in the United States falling short of the recommended amount per day (you should aim for about 7…
6 Reasons to Eat More Oatmeal
Oatmeal may not be the most glamorous of breakfast foods—but it’s definitely one of the healthiest. There’s a reason, after all, that oats have been eaten for thousands of years.…
How To Get 80 Grams of Protein a Day, Even as a Vegetarian
One major component of all my meals is cereals and pulses, which I incorporate throughout the day. They’re all store cupboard essentials, easily paired, and found at your local supermarket…
Women’s Health Care Platform Trellis Health Raises $1.8 Million
Health care platform Trellis Health has secured a $1.8 million pre-seed round from Palette Ventures, Swizzle Ventures, NextBlue, Suncoast Ventures and Sundial Foundation. Individuals in the health care space also…
This 30-Day Rule Can Help You Embrace a Minimalist Lifestyle
At one point in the documentary, Millburn posits that if he simplified his life, he’d have more time for his health, relationships, creativity, and career; and that he could help…
13 Easy Meals That Are Rich In Vitamin D and Magnesium
There’s a reason we’re all currently obsessed with magnesium and vitamin D. They are essential in many processes within our bodies, but many of us are deficient in them. Dr…
Finland’s Sauna Culture Made Me A Believer
For years, my concept of a traditional sauna consisted of small abnormally hot and steamy room within a larger luxury, full-service spa, comprised of wooden or tiled surroundings. I’d typically…
Millie Bobby Brown on Florence by Mills x Delsey Paris Luggage Collab
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- May 1, 2025
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