After Two Decades of Counting Points and Praying for Thinness, I’ve Officially Outlasted Weight Watchers
They say that two things in life are certain: death and taxes. But ever since I was 12, Weight Watchers has loomed right alongside them, an immovable cultural force. I…
5 Signs You Might Have a Vitamin D Deficiency
Research shows that one billion people around the world have a vitamin D deficiency, a reality that has major health ramifications. From bone pain to medical conditions, low vitamin D…
Bath & Body Works Launches Sleepy Girl Mocktail-inspired Body Care
Bath & Body Works is jumping on the sleepy girl mocktail bandwagon. The company, which reported net sales of $2.8 billion in the fourth quarter, has launched the latest line…
It’s Not Just Billionaires Who are Looking Live a Long, Healthy Life
LONDON — Health is wealth, and consumers today are investing in their future well-being like never before, according to a new report from Iris Ventures. “Longevity Through Nutrition,” published this…
How to Get Vitamin D: 7 Tips
If you think about it, vitamin D is pretty amazing—our skin actually makes it out of light from the sun. In fact, vitamin D is the only vitamin our bodies…
Model & Activist Arizona Muse Is All About Mindful Manicures
Sometimes it’s the smallest changes that can make a big impact. This rings especially true when it comes to one’s health. In TZR’s series Step-By-Step, tastemakers speak to the minor…
Aura Readings 101: How to Interpret Your Aura Colors and Their Meanings
Yellow: Stemming from your solar plexus, yellow is about your intelligence, joy, and happiness. Boettcher says it shows your problem solving skills and attention to detail. Middle Chakra Green: Boettcher…
The 7 Best Foods High in Vitamin D, According to the Pros
Foods high in vitamin D are essential to a healthy diet. The fat-soluble nutrient, which is made by our bodies through sunlight or found in food and supplements, does a…
Mind-Body Connection for Meditation
Explore the science behind the mind-body connection and the positive impact of meditation on mental health. A wonderful tranquility has taken proprietorship of my entirety soul, like these sweet mornings…
Sleep Study Unveils New Insights
In a recent study, researchers challenge beliefs about sleep duration and health, opening avenues for personalized prescriptions. A wonderful tranquility has taken proprietorship of my entirety soul, like these sweet…
Millie Bobby Brown on Florence by Mills x Delsey Paris Luggage Collab
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- May 1, 2025
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