What No One Told Me

“You’re, like, in your marathon era!” my friend Vivian said at a girls dinner in early December of last year. Over wine and all-you-can-eat sushi, I was filling in my…

Influencer Hannah Bronfman’s Wellness Hacks Are So Easy To Try

When we consider the godmothers of millennial wellness, Hannah Bronfman is likely one of the first to come to mind. The entrepreneur, author, and mother of two started her journey…

The Glow-Up You Didn't Know You Needed: This Daily Gummy Ritual Is the Wellness Reset Your Schedule Has Been Missing

Sponsored Story Meet your new ritual: The Daily Reset Garden Gummy Bundle from Acknowledge—a woman-owned wellness brand growing their ingredients on a regenerative organic farm in Maryland. These aren’t your…

The Vitamin Shoppe Releases 2025 Health and Wellness Trend Report

The Vitamin Shoppe’s annual health and wellness trend report has arrived.  This year, the retailer identified five key trends across the category using sales data from its 635-plus doors and…

9 Fiber-Rich Foods to Improve Your Gut Health and Longevity

Breakfast matters, says Dr Leeming, because if you eliminate a whole meal from your day, you’ll find it hard to reach that golden 30g quota. “Studies show that those who…

Beekman 1802 Founders to Release Business Book

The Beekman 1802 founders are gearing up to share 15 years worth of wisdom.  On July 1, Beekman 1802 founders Dr. Brent Ridge and Josh Kilmer-Purcell will release their book…

4 Quick And Healthy Breakfasts With 30g Of Protein, Designed By Nutritionists

If you know you need to eat more protein but aren’t sure where to start, breakfast is a good place. Eating a sizeable portion of your daily protein goal first…

4 Quick And Healthy Breakfasts With 30g Of Protein, Designed By Nutritionists

If you know you need to eat more protein but aren’t sure where to start, breakfast is a good place. Eating a sizeable portion of your daily protein goal first…

Wa:it: A Beauty and Wellness Brand Blending 'Italian Craftsmanship With Japanese Mindfulness'

Photo: Courtesy of Wa:it Brand Bio is Fashionista’s guide to the best independent fashion and beauty brands — a resource for retailers, job seekers, B2B companies and consumers alike. If…

The Yoga Pose That Strengthens the Core and Lowers Cortisol

Seen from the outside, a yoga class may not seem like much more than a way to stretch and relax. But those who practice regularly know this: Getting an effective…