HigherDose Launches Microcurrent Body Sculptor
HigherDose’s latest device has arrived. The brand, known for its red light technology, topicals, supplements and other tools, on Monday is revealing the launch of its Microcurrent Body Sculptor, available…
Tahini Is a High Protein Food You Can Eat Every Day—With Almost Everything
When cooking at home, it’s easy to get into a rut. Same-old salad. Same-old salmon. Same-old pasta dish. Sometimes, however, all it takes is a new ingredient to change everything.…
Finally, a Protein Powder That Doesn’t Taste Disgusting
After more than a decade working in the wellness world, I can tell you one thing for certain: Most wellness-related food tastes disgusting. Health may equal wealth, but it certainly…
The Benefits of Mushroom Coffee, Explained
Mushroom coffee is pretty much everywhere by now—from the beverage aisle of the grocery store to your favorite healthy cafe. Its recent popularity has led to a global market for…
Vans Pride 2025 Collection Empowers LGBTQ Wellness Through Surf Culture
Vans has joined forces with Queer Surf to celebrate and amplify LGBTQ+ voices in surf communities across the globe with a surf-inspired collection arriving just in time for Pride Month.…
3 Simple Rules for a Healthy Gut
Is the microbiota—the trillions of bacteria and yeast that live with the intestinal flora of your gastrointestinal system—on its way to becoming our best wellness ally? Thanks to fairly recent…
Baked By Melissa Founder Melissa Ben-Ishay Says Her Wellness Routine Includes Dessert For Every Meal
Twenty-four year-old Melissa Ben-Ishay didn’t see it coming. “I was lucky to be fired from my job because I wasn’t very good at it,” she says to TZR, reflecting on…
Easy High-Protein Snacks, Straight From Nutritionists
If you’ve ever dabbled in tracking your protein intake, you’ll know just how difficult it can be to hit the recommended 0.75g of protein per kilogram of body weight per…